I’ve long known that this programming and feeling of being unheard is not something that results from things people are doing wrong to me, but that within myself I have a story running that creates a lens through which I see my daily reality. In that sense, in times where I truly am heard and understood, I don’t see it, and instead, my brain looks for ways to prove that I am not heard.
This is the basic format in which the brain will search our daily lives
to reinforce rampant stories we might have running in our minds. All
this happens through the brain’s reticular activating system (RAS), a
useful system where all senses are connected. It’s like a filter that
helps the brain so it doesn’t have to deal with more information than it
can handle....<<<Read The Full Article Here>>>...