Anyone who has worn a cast knows that rebuilding muscle strength once the cast is removed can be difficult. Now researchers at the Ohio Musculoskeletal and Neurological Institute (OMNI) at Ohio University have found that the mind is critical in maintaining muscle strength following a prolonged period of immobilization and that mental imagery may be key in reducing the associated muscle loss.
Strength is controlled by a number of factors -- the most studied by far is skeletal muscle. However, the nervous system is also an important, though not fully understood, determinant of strength and weakness. Brian C. Clark and colleagues set out to test how the brain's cortex plays into strength development. They designed an experiment to measure changes in wrist flexor strength in three groups of healthy adults. Twenty-nine subjects wore a rigid cast that extended from just below the elbow past the fingers, effectively immobilizing the hand and wrist, for four weeks. Fifteen subjects who did not wear casts served as the control group...read more>>>...
