[Daily Om]: In almost every case, we know what
is best for us in our lives, from the relationships we create to the
food we eat. Still, somewhat mysteriously, it is often difficult to make
the right choices for ourselves.
We find ourselves hanging out with
someone who leaves us feeling drained or choosing to eat fast food over a
salad. We go through phases where we stop doing yoga or taking
vitamins, even though we feel so much better when we do. Often we have
no idea why we continue to make the less enlightened choice, but it is
important that we inquire into ourselves to find out.
When we choose that which is not best for us, the truth can be that
there is a deep seated part of us that does not want to heal. We may say
it's because we don't have the time or the energy or the resources, but
the real truth is that when we don't take care of ourselves we are
falling prey to self-sabotage....read more>>>...