Thoughts

[Daily Om]: Our thoughts are powerful forces in the creation of our experience of life. You may be able to recall a time when frustration that was based on a misunderstanding completely evaporated when your understanding changed. This is because our interpretation defines our experience, and it can change in an instant. 

Our only true reality is the present moment, so rather than merely accepting that life is happening to us, we can harness the power of our thoughts to actively create a positive reality. 

For example, we can choose to appreciate beauty around us rather than focusing on traffic or look for admirable qualities in the people we deal with rather than focusing on the negative. 

By choosing how to interpret and define each moment with your thoughts, you truly create your reality.

Throughout the day, we can monitor our thoughts to catch ourselves in the middle of investing our energy elsewhere--such as into belief in limitations--and instead pull our focus back to the infinite possibilities of the present....read more>>>...