[Daily OM]: We are often lured by the promise of
new technologies to make our lives easier and help connect us to
others. While they do so in many ways, they also present each of us with
opportunities to make new choices about how we spend our time and
invest our energy. Most gadgets are generally meant to improve the
quality of our lives, but it is when we spend too much time with them
that they actually do the opposite. By always using our cell phones,
playing video games, and surfing the Internet, we actually become less
connected and more distracted. By becoming aware of these tendencies, we
harness the power to overcome them and make better choices for
ourselves and our families.
Once we decide to consciously put our gadgets to work for us, we become
masters of our time. We can give our full attention to whatever we are
doing and not let phones and other distractions take the place of human
contact. Each of us has the ability to consciously choose to be more
present in our lives. We can decide at any time to leave our gadgets
behind and become aware of the sights and sounds around us in order to
expand our awareness and be fully present in our bodies and our
surroundings.
When we use our discernment about how we invest our personal energy, we
can be sure that we choose only the best for ourselves and those we
love. Our gadgets can be useful tools for our journey in the material
world, but we must not forget that we are spiritual beings having a
human experience and that means interacting with people on a personal
level. Choices that enliven us and help us feel connected to our world
and our loved ones always deserve our full attention and presence of
mind, body, and spirit....<<<Read More>>>...