[Daily OM]: We are often lured by the promise of
 new technologies to make our lives easier and help connect us to 
others. While they do so in many ways, they also present each of us with
 opportunities to make new choices about how we spend our time and 
invest our energy. Most gadgets are generally meant to improve the 
quality of our lives, but it is when we spend too much time with them 
that they actually do the opposite. By always using our cell phones, 
playing video games, and surfing the Internet, we actually become less 
connected and more distracted. By becoming aware of these tendencies, we
 harness the power to overcome them and make better choices for 
ourselves and our families.
Once we decide to consciously put our gadgets to work for us, we become 
masters of our time. We can give our full attention to whatever we are 
doing and not let phones and other distractions take the place of human 
contact. Each of us has the ability to consciously choose to be more 
present in our lives. We can decide at any time to leave our gadgets 
behind and become aware of the sights and sounds around us in order to 
expand our awareness and be fully present in our bodies and our 
surroundings.
When we use our discernment about how we invest our personal energy, we 
can be sure that we choose only the best for ourselves and those we 
love. Our gadgets can be useful tools for our journey in the material 
world, but we must not forget that we are spiritual beings having a 
human experience and that means interacting with people on a personal 
level. Choices that enliven us and help us feel connected to our world 
and our loved ones always deserve our full attention and presence of 
mind, body, and spirit....<<<Read More>>>...

