[Daily OM]: When we're in a good mood, we shine
like the sun. But if we find ourselves in the presence of a person, or
people, in a grumpy mood, it can feel like a dark cloud approaching to
dim our radiance and block our positive way of seeing the world. We can
remind ourselves that clouds pass, while the sun and stars continue to
shine above. Then it's easier to think of these "grumps" affectionately,
knowing that they only have the power to affect our mood if we allow
it. With the power of change firmly in our hands, we can choose how to
respond to a grumpy person, or a grumbling group of people, with
confidence and understanding.
Like a lighthouse, we can continue to shine through the darkness,
offering our light to help others find their way back to their own. We
can send them a silent prayer of peace or a sympathetic smile. We may
sense that reaching out to offer a comforting touch or hug can ease
their frustrations and cause the clouds to dissipate. If they need
understanding, we can sympathize without reinforcing the negativity they
may be experiencing by directing their attention someplace more
positive. Helping them find the humor in their situation might be
appropriate and is a great way to lift spirits, or a logical approach
may help them see all the good in the situation, in their lives and in
the world.
We might find that someone we encounter often seems to be in a perpetual
state of gloom. Our tendency in such cases may be to try to avoid them,
but instead we can make the choice to offer support that comes from the
heart. We may be inspired to ask if they would like some help or to
offer suggestions that have helped us in the past. We can include
thoughts of their health and happiness in our times of prayer and
meditation. When we lend our energy to uplift another in any way, we
improve our own lives while making the world a better place for all of
us....<<<Read More>>...