As your body gets used to chronic dehydration, you lose your sensitivity to water deprivation and don't get thirsty when you need to. And that's a real problem because water accounts for more than half of your body mass - in the form of intracellular fluid, interstitial fluids, cerebrospinal fluid, and more. These fluids unite your various organs and physiological systems into one coherent organism, allowing for many of your body's most critical communications...read more>>>...
Friday, 3 August 2012
Are You Chronically Dehydrated?
Believe it or not, the simple answer to that question is probably yes. In fact, most of us function in a chronic state of dehydration. Whether it's because of your busy schedule or simply not having fresh, clean water on hand when you need it, chances are more than good that you simply don't drink enough fluids.
As your body gets used to chronic dehydration, you lose your sensitivity to water deprivation and don't get thirsty when you need to. And that's a real problem because water accounts for more than half of your body mass - in the form of intracellular fluid, interstitial fluids, cerebrospinal fluid, and more. These fluids unite your various organs and physiological systems into one coherent organism, allowing for many of your body's most critical communications...read more>>>...
As your body gets used to chronic dehydration, you lose your sensitivity to water deprivation and don't get thirsty when you need to. And that's a real problem because water accounts for more than half of your body mass - in the form of intracellular fluid, interstitial fluids, cerebrospinal fluid, and more. These fluids unite your various organs and physiological systems into one coherent organism, allowing for many of your body's most critical communications...read more>>>...
