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Friday 12 July 2013

Essential Oils and Aromatherapy: Does it really work?

Spiral Nature: Walk into almost any store and you can find aromatherapy candles, scented spa treatments, fragrant potpourri, and scented oils touted to do everything from soften skin to improve your mood. The long tradition of using plants and herbs as medicine and in ritual lends a sense of wonder and some credibility to these claims in pagan circles. But is this stuff on the level? Is there any science behind it? Bottom line, does it really work? The answer, as one might expect, is not so simple.

Essential oils are, essentially, liquids distilled or pressed from plants. Most plants’ aromas can be attributed to chemicals present in their essential oils, chemicals which we know to be functional in carrying oxygen, nutrients, and minerals, and in bringing health and wellness to the human body. Essential oils are an estimated 20-30 times stronger than herbs in taste, smell, and in their bioactive impact....read more>>>...