[Daily OM]: If prayer is an intention that we
announce to the universe in order to create a desired outcome, then our
every thought is a prayer. This includes thoughts of worry as well as of
hope. All thoughts are subtle creative energy. Some thoughts are more
focused or repeated more often, gathering strength. Some are written
down or spoken, giving them even greater power. Every thought we have is
part of a process whereby we co-create our experience and our reality
with the universe. When we use our creative energy unconsciously, we
create what is commonly known as self-fulfilling prophecy. In essence,
when we worry, we are repeatedly praying and lending our energy to the
creation of something we don't want.
The good news is that we can re-train our minds and thoughts to focus
our energy on what we do desire to bring into our lives. Since most
worry is repetitive, it will take more than one positive thought to
counteract the energy we've created. The simplest antidote to worry is
affirmations. When we hold these positive thoughts, repeat them often,
speak them and write them and refer to them throughout our day, we are
using focused energy to create positive results.
We can start right away, together: I am a creative being, using my
energy to cocreate a wonderful world. I know that I create my experience
of life from within, and as I do so, I also create ripples of energy
around me that echo into the world. My positive thoughts gather together
with the thoughts and prayers of others, and together we create enough
positive energy to heal not only our own lives but the world we share. I
am grateful for the ability to cocreate good in my life and in the
world.
A lot of times we have concerned loved ones that worry about us. When
this happens they are also sending out a worry prayer to the world. A
loving conversation letting them know what is happening is the easiest
solution. Also, ask them to send you positive affirmations rather than
worry about you. After all, worry doesn't do them any good either.
Explain to them that worry can actually be energetically harmful to you
and that wishing good things for you is much more beneficial and much
more fun too.