Cinnamon has been valued since ancient times for its flavor, medicinal
properties (antimicrobial, anti-inflammatory, blood sugar-balancing) and
even use in embalming and wound care.
Surprising uses: Air
purification - used during the bubonic plague to "clean" air (though
ineffective against fleas, it has legitimate antimicrobial properties)
and first aid, effective for minor cuts, stops bleeding, fights bacteria
and promotes wound healing via collagen stimulation.
Some
cinnamon products have been recalled for dangerous lead levels, posing
risks, especially to children and pregnant women—due to soil absorption
over the tree's 10-year growth cycle.
Cassia (common in the
U.S.) is high in coumarin, which can harm the liver with prolonged use.
Ceylon ("true cinnamon") is safer for daily consumption, with minimal
coumarin and a milder taste.
A versatile, ancient remedy – best used in organic, lead-tested Ceylon form to maximize benefits while minimizing risks.
For
millennia, cinnamon has been prized not just for its warm, aromatic
flavor but also for its medicinal properties. From ancient Egypt to
medieval Europe and modern kitchens, this humble spice has played a
surprising role in health, hygiene and even wound care.
But not all cinnamon is created equal – some varieties may carry hidden risks, while others offer unique benefits.
Two
thousand years ago, Roman scholar Pliny the Elder noted that cinnamon
was more valuable than silver or gold. The ancient Egyptians used it in
embalming, while Greeks believed it could cure ailments from lethargy to
coughs. Today, cinnamon remains a staple in kitchens worldwide – but
its uses extend far beyond flavoring oatmeal and coffee.
Modern
research confirms what traditional healers long suspected: cinnamon has
antimicrobial, anti-inflammatory and blood sugar-balancing properties.
Yet, despite its widespread use, many people are unaware of its full
potential or its potential risks....<<<Read More>>>....
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