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Sunday, 19 February 2017
Expanding Your Comfort Zone
Daily Om: None of us are born with a guidebook
that provides explicit rules for thought and behavior that will enable
us to navigate life successfully. To cope with the myriad of
complexities to which all of humanity is subject, we each develop a set
of habits and routines that ground us, their continuity assuring us that
life is progressing normally. Most of us know, whether instinctively or
by experience, that transformations can be uncomfortable, but we always
learn and gain so much. Any initial discomfort we experience when
expanding our comfort zones diminishes gradually as we both become
accustomed to change and begin to understand that temporary discomfort
is a small price to pay for the evolution of our soul.
Your current comfort zone did, at one time, serve a purpose in your
life. But it is representative of behaviors and patterns of thought that
empowered you to cope with challenges of days past...read more>>>...