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Saturday 6 October 2018

5 health benefits of caffeine

[Net Doctor]: While caffeine often seems to attract bad press, sensible amounts are actually good for you. Caffeine is naturally found in everyday food and drinks like tea, coffee and chocolate, but this natural stimulant is also added to performance-boosting products, painkillers and specialist shampoos designed to help slow hair loss - for good reason.
 
Here are five surprising health benefits of working caffeine into your diet and lifestyle...read more>>>...