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Sunday 17 May 2020

Astaxanthin: The Super Antioxidant That Comes From the Ocean

[Mercola]: Antioxidants play an important role in promoting health by protecting your body from free radicals, which are molecules that interfere with the function of your organs, resulting in damage.

In this regard, many people do their best to increase their intake of well-known antioxidants such as vitamin C and E, as well as flavonoids from plants. But sometimes, this is simply not enough.

What if there is a certain antioxidant that trumps everything else? The answer you're looking for isn't found in a vegetable or a fruit, but from deep within the ocean: Astaxanthin.

Astaxanthin, commonly called "King of the Carotenoids," is a naturally occurring substance found in a specific type of microalgae, as well as certain seafood. In addition, its red color is responsible for turning the flesh of salmon, crab, lobster and shrimp pink.3 The research regarding this antioxidant is promising, as it has shown that astaxanthin possesses a variety of health benefits.

Astaxanthin is quite possibly one of the most valuable antioxidants you can ever take advantage of. Research about this substance is continually growing, and the results are very promising, such as:5

Improved Antioxidant Profile — One standout feature of astaxanthin is that it is 550 times stronger than vitamin E and 6,000 times more potent than vitamin C. In addition, it is 10 times more effective than zeaxanthin, lutein, canthaxanthin and beta-carotene.6

Research has shown that this antioxidant may benefit your health in important ways. In one example, astaxanthin exhibited digestive-protective properties in rats affected with gastric ulcers.7

Hearing Protection — Astaxanthin may benefit your hearing by raising your neurotrophin-3 (NT3) levels, a protein that plays a role in the communication between your ears and your brain. A study was able to support this hypothesis when researchers discovered that astaxanthin helped reverse hearing loss in mice.8

Management of Diabetes — Researchers suggest that astaxanthin may benefit diabetics by reducing oxidative stress in their pancreatic cells caused by high blood sugar levels, as well as improve glucose and serum insulin levels.9

Reduced Risk of Cardiovascular Disease — Taking astaxanthin regularly may reduce the risk of inflammation in your cardiovascular system.

In one study, participants who took 12 milligrams of astaxanthin per day were able to decrease the presence of C-reactive protein in their body, which is an indicator of inflammation. In another study, Sprague Dawley rats affected with myocardia had a reduced infarct size once astaxanthin was administered.10

Anticancer Properties — Astaxanthin has been shown to have potential in fighting cancer. Experts believe that the antioxidant works by decreasing mutagenesis and carcinogenesis by inhibiting oxidative damage to cells.

Furthermore, it restores cell-to-cell communication to help decrease tumor proliferation. In one example, astaxanthin exhibited growth-inhibitory effects in human colon cancer cells.11

Immune System Boost — Your immune system is constantly attacked by free radicals, and astaxanthin can help turn the situation around.

Reports strongly suggest that astaxanthin showed higher immunomodulating effects compared to beta-carotene, as well as enhanced antibody production and decreased humoral immune response ...<<<Read The Full Article Here>>>...