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Saturday 24 August 2024

Toxic Stress – The Deadly Epidemic

 We live in strange, difficult and confusing times.

In some ways, largely material, we are richer than any of our ancestors.

In other ways, largely spiritual, we are infinitely poorer.

Most of us live in well-equipped homes that our great-grandparents would marvel at. We have access to (relatively) clean drinking water at the turn of a tap. We can obtain light to work by and heat to cook by at the flick of a switch. Our homes are stuffed with possessions. We have automatic ovens, washing machines, tumble driers, dishwashers, food blenders, vacuum cleaners, television sets, DVD players, computers, mobile telephones and a whole host of other devices designed either to make our working hours easier or our leisure hours more enjoyable. If we want to travel anywhere, we can climb into our own motor cars or we can (sometimes) use public buses, trains or aeroplanes.

We have become so dependent upon these “things” that when they break down, we become aggressive and irritable. We can’t cope without them.

We are surrounded by the gaudy signs of our wealth and the physical consequences of human ambition and endeavour, but loneliness, unhappiness, anxiety and depression are now commoner than ever before in our history. There has never before been so much sadness, dissatisfaction and frustration as there is today. The demand for tranquillisers and sleeping tablets has risen steadily throughout the last few decades as our national and individual wealth has multiplied.

We have access to sophisticated communication systems and yet never before have we been so aware of our ignorance. We have more power over our environment than our ancestors ever dreamt of having and yet we are regularly reminded of our helplessness and our vulnerability. We are materially wealthy and yet spiritually deprived. We have conquered our planet and begun to conquer space and yet we are continually reminded of our woeful inability to live at peace with one another....<<<Read More>>>...