Do you find it exhausting to be around stressed out or negative people? Have you ever left a dramatic situation feeling drained, even if you weren’t personally involved? For most people, the answer is yes. This is because we are constantly absorbing the energies of objects and people around us. Thoughts, emotions and words of other people can have a profound impact on our psyche and physical well-being. Just as spending time in nature or working in a garden can lessen stress and improve our mood, when you’re in a crowded place you will draw in the energies of the people around you, whether you feel it or not. Here are some tools that to help you clear away negative energy and create a “shield” to maintain your personal energy and keep your psyche clear from the impact of other people and negative situations.
1. Crystals
2. Smudging Sage
3. Essential Oils
4. Incense
5. Using White Light Meditation
6. Cleansing Shower or Bath
7. Mantras
8. Sounds
9. Amulets.
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