Search A Light In The Darkness

Wednesday 3 January 2018

Stargazing Meditation

Daily Om: Since the beginning of time, humans have gazed at the stars in the night sky with awe, seeking in their luminosity everything from answers to inspiration to guidance. We have emerged from our contemplations with stories of gods and goddesses, maps of the universe, astrology, astronomy, math, and art. We have worshipped, wondered, and even projected ourselves out into space in an attempt to understand their magical essence. We know more now than we ever have about what those celestial lights are, how far away they reside, and what will happen to them over time, but facts and information are still no substitute for experiencing them yourself.

Gazing at the stars is no doubt one of the earliest forms of meditation practiced by human beings, and it is readily available to this day. If you live in a city, you may have a hard time seeing the stars, but a short drive can take you far enough beyond the city lights to reveal their glory. If you live in a rural setting, all you have to do is wait for the sun to set and the night to settle to get the show of your life, every night. If you make a habit of it, you will begin to know the seasonal changes of the night sky, deepening your connection to the earth and the universe in which you live...read more>>>...