[Daily OM]: During those times when our lives
are filled with what seems to be constant change and growth, it is
important to remember that we need to be gentle with ourselves. Since it
can be easy to use our energy to keep up with the momentum of our
lives, we may not be aware of the fact that we are much more likely to
run ourselves down. When things seem to be moving quickly, it is
especially essential that we make a point to slow down and be gentle
with ourselves.
It might be difficult to notice what is happening to us for we may be so
caught up in the whirlwind of our lives that we lose sight of the
direction in which things are heading. Being gentle with ourselves
doesn't mean that we don't accomplish things. Instead it means that we
honor ourselves on an ongoing basis and take care of the needs of our
bodies.
This means different things to different people. For instance, it could
mean having a session with a healer; taking a remedy, herbs, or
vitamins; or getting extra sleep. Putting our energy into ourselves in
this way helps create space for a more positive, loving, and accepting
view of our lives. By setting the intention to do so, we will be more
cognizant of our energy levels on a daily basis and more able to
replenish them as needed....<<<Read The Full Article Here>>>...
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