The above are just some of the symptoms that keep us from embracing the gift of our hearts – our empath ability. The world has felt overwhelming these last years. We are living in a time of tremendous shift.
Many empaths have not learned to manage their gift because they have been busy trying to stay in the boat during rough water. So, how do we take care of ourselves, navigate the ever-changing waters of our lives, and maintain our center during these times?
Empaths have a different way of seeing and being in the world. They feel everything, sometimes to an extreme. Empaths define Self in relation to others’ feelings/perspectives. This gift requires that we learn: healthy boundaries – ours and others; emotional management skills; and how to discern the voice of truth from the voice of our learned fears. Our challenge is self-understanding and cultivating the confidence that comes from learning to love and accept our sensitivity....<<<Read More>>>...
