PGMS is a synthetic emulsifier made from propylene glycol (a petroleum
byproduct) and stearic acid. It's used in processed foods to blend oil
and water, improve texture and extend shelf life.
Despite
being FDA-approved, PGMS has been linked to kidney and liver toxicity,
endocrine disruption, metabolic issues and potential contamination with
heavy metals and industrial solvents.
It is found in many
processed foods like baked goods, desserts, snack foods, dairy
alternatives and fast food items, especially in commercial breads,
pastries and ice creams.
PGMS offers zero nutritional
benefits. It exists solely to serve food manufacturers by improving
product stability and shelf life, not consumer health.
Choose
homemade or organic foods, clean-label brands using natural emulsifiers
(like sunflower lecithin) and detox your diet by eliminating highly
processed foods.
In today's processed food landscape,
emulsifiers, stabilizers and synthetic additives lurk in nearly every
packaged product. One such ingredient, propylene glycol monostearate
(PGMS), is a widely used emulsifier that helps blend oils and water in
baked goods, desserts and processed foods. Despite its ubiquity, this
chemical raises serious health concerns, such as kidney and liver
toxicity, endocrine disruption and long-term metabolic harm....<<<Read More>>>...
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