The soul has various psychic faculties though most of them are not being used by the average person. The use of these faculties often result in strange paranormal activities or phenomena. Most psychic phenomena associated with the dead are actually caused by the living. For instance, hauntings are often believed to be "dead persons" appearing to the living, while in most cases hauntings are caused by the astral forms of people who are asleep and inadvertently appearing to others.
Some of the various psychic faculties are: Clairvoyance, clairaudience, clairsentience, telepathy, psychokinesis, precognition, soul-travel, and bilocation. These psychic faculties may be developed. It is not merely a gift. Those who are born with them usually have acquired them through psychic-training programs in past-lives. The "powers" that we mentioned above are considered to be the lower faculties of the soul. These powers belong to the etheric, astral and lower mental bodies. There are higher spiritual faculties and these are associated with the higher components in the microcosm, such as the Higher Mental, Buddhi, and Atma.
Spiritual evolution, when left to nature, progresses at a snail's pace. Plant-like consciousness may take millions of years just to reach the animal consciousness stage. Human beings, likewise, in the natural course of evolution would similarly require eons just to attain human perfection or godhood--the next kingdom above humankind. However, there are spiritual practices that assists one to shorten this time tremendously. What would take a million years could all unfold in a single lifetime. This was alchemy's biggest secret discovery--the transformation of lead, which is symbolical of the imperfect human being, into gold, which represents the perfect man. Why wait for nature to transmute lead into gold when it could be done in the laboratory by duplicating and accelerating nature's processes? This was the alchemist's reasoning. Though they exoterically referred to metals as the subject of their transformation, they were actually referring to the human soul.
Meditation is the most basic practice in soul-culture. It has been engaged in by saints, prophets, sages, and mystics throughout the ages. There are many meditational methods designed for various purposes. The Hindu yogis have their own methods of meditation, just as the Buddhists and the Taoists have theirs. The Western Tradition also possesses its own forms of meditation.
The basic purpose of meditation is to attune one's conscious mind with one's Higher Self, one's Soul, or one's inner divinity. In prayer we speak and the higher Intelligences listen; in meditation, the higher Intelligences speak and we listen. Hence, meditation helps us to receive spiritual and divine impulses emanating from God and one's highest being. Inspiration and self-empowerment are the result of true meditation.
In the more advance practices of meditation we are led gradually to higher and higher dimensions or planes of consciousness where we would ultimately unite or become aware of our Spirit--the Monad. This attainment is referred to by Western writers as "Cosmic Consciousness." In an ancient scripture we are taught a method of meditation:
Evolution requires soul-refinement. In order to raise one's vibrations and improve the quality of one's force-fields it is also necessary to refine one's soul-nature, one's character. It is a person's low character that generates and attracts negative energies and it would be senseless to constantly perform energy-work when the time could be spent in more beneficial meditational practices. For this reason one has also to work upon spiritualising one's character--getting to the root of the problem, so to speak. Almost all religions teaches this aspect of mysticism--a moral standard is set for us to follow.
However, sometimes we find it difficult to live up to the standard laid out for us. Sometimes we may consciously know a thing to be right, but subconsciously we are impelled to think, feel or do the opposite. We experience an inner conflict.
Metaphysics offer certain methods to overcoming this conflict, and to restructure the subconscious mind with positive energy patterns.