Look inside yourself and see what you find. There is a light burning inside your heart. This is the light of wisdom within you.
There are great depths of wisdom to be found here. The universe at large is connected to you here, at these points in your heart. Love finds its way into your being at these points. There is an endless supply of love inside your heart.
This is where our Beingness resides. Your higher self is the part of you that connects to the universe.
Now let yourself go… let yourself relax completely.
Feel the love of the universe flowing through you right now. A river of love is flowing through your being. You feel a tingling in your fingertips. A sparkling, luminous horizon floats within you. There are rainbows in the air. Light flickers from one to another. These shimmering lights fill you up. You lose your consciousness to these lights. You sense how these lights are a part of your consciousness. The river that is you is flowing through the landscape, and above and beyond you are these lights, the lights of these many rainbows, each with its own essence.
When your consciousness is a part of these rainbow lights, sense them, see them, feel them.
Now you are floating… sense yourself floating into these lights.
You’re going higher into the lights, into the rainbow lights. You are now within the heavenly realms. Your ordinary self is sleeping restfully, peacefully, happily. You are relieved to know that you contain both the lower self and the higher self. Both selves are together as one. You are the same being, living separately in different dimensions. You sense the higher self shimmering inside you. You are within the sky of its being, floating there with peace inside your heart and with love inside you as you flow by, a river of light in the wondrous sky of your higher self.
Sense the wisdom that is here, the ability to connect at higher levels, the ability to achieve greater levels of oneness with the universe.
Sense how happy you are to be here. Thank the universe for allowing you to come here. The universe is grateful that you have come, for you are dearly welcome here. There is joyfulness from other beings around you: they are happy that you’ve come to your higher self. They can now visit with you more easily to help you to connect with your higher purpose. Love is being sent to you now to help you join to the overall consciousness of the universe. Sense how peaceful it is to be here.
Now let yourself experience the consciousness of your higher self. Join with it momentarily to know what it is thinking about you, how it loves you and wishes to join with you more often. Feel the connection growing stronger between your sleeping self and the higher consciousness where you reside now. Sense a greater light coming into your being, a greater understanding and awareness of truthfulness. Seek out this truthfulness inside your being, a sense of understanding of all things. Now you can see them more clearly.
Let the horizon fill with the light of your consciousness. See yourself glowing from the inside out. You are a great light. You have become an even larger light than you were at the beginning of this meditation because you are more firmly rooted in your higher self.
Now float inside yourself, sense yourself floating inside your body. Let yourself feel joyful that you’ve established this connection inside yourself. There is now a spark in your consciousness that is always connected to the universe, and has insight into all matters and has clear discernment. There is wisdom here too, and a fullness of love for yourself and others; compassion resides here, and forgiveness is a part of you.
Now fall into deep relaxation and let yourself float awhile; just be in truth, sensing your connection through your higher self to all that exists.
When you are ready, you may fall asleep or you may want to get up.