1. Locate yourself in comfortable and ambient surroundings. Spend time to relax and unwind from the toils and troubles of 'the material world.2. Preferably play relaxation music, at a low volume in the background and undertake relaxation techniques to completely clear your mind of any thoughts. This is the most important preparation in readiness for your trip through an altered state of consciousness.
3. Slow your breathing and enter a state of 'un-logical thinking'. Disconnect yourself from the reality around you and adopt the sense that you are watching your surroundings through a sheet of glass ... get your sub-conscious thinking you are in a day dream state.
4. At this point look at the photograph which is to be the focal point of the remote viewing (the photograph above for example). Look at the details of the photograph. The carpet. The furniture. The general arrangement of the room. Take time to familiarise yourself with the information available.
5. Now turn your attention to how you feel about the room. Its vibration. Really become aware of what it is you are feeling about the room. Are you happy? Are you sad? Are you feeling a medical condition? How do you feel about the vibration?
6. From this point ... begin to imagine yourself WITHIN the room. Able to look beyond the parameters of the photograph. Imagine yourself being able to actually see into the room in every direction. Resist at this point the logical mind belying your sense of daydream. Let your imagination flow at this point.
7. Sense yourself walking forwards from this point. What is ahead of you? What lies on the wall to your left? What can you see when you imagine yourself wandering around the house which this room is part of?
8. The secret is to 'believe' you can remote view. The ease at which you can do this depends on how readily you can switch off the logical side of the brain and switch on the meditative 'day dream' state which I find to be so vital for a successful RV .....
MJ
