All spiritual disciplines are done with a view to still the mind. The perfectly still mind is universal spirit." -- Swami Ramdas
Meditation may require a lifetime to master, but it will have been a lifetime well spent. ... If you want to judge your progress, ask yourself these questions: Am I more loving? Is my judgment sounder? Do I have more energy? Can my mind remain calm under provocation? Am I free from the conditioning of anger, fear, and greed?
"Spiritual awareness reveals itself as eloquently in character development and selfless action as in mystical states." -- Eknath Easwaran