As empaths, we go through a lot of emotional changes in life. We sometimes do not realize that these changes are not always our own, they can and do come from the emotions and energies we have been absorbing.
When things like this happen we need to be aware of our triggers. Sure, some people don’t take ‘triggers’ seriously, but when it comes to your energy and emotional shifting you should. Everything happens for a reason. For instance, if someone is upset there has to be a reason behind it.
If you are an empath that does not know his or her triggers you are holding yourself back. You are allowing the negativity in this world to overthrow you and you need to get to know yourself better. As someone who absorbs so much emotion and energy being able to tell what is and isn’t your own is crucial.....read more>>>...
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