A yogi achieves a meditative state by concentrating on both their physical being and their rhythm of breath. In this case, the meditative state is not a thinking or evaluating state; instead, it is a state where singleness of thought is the ultimate goal.
It is only through this singleness of thought that one can achieve enlightenment, which is samadhi, or the state at which one becomes purely aware of the sanctity of one's self and the world surrounding....read more>>>...
Welcome to "A Light In The Darkness" - a realm that explores the mysterious and the occult; the paranormal and the supernatural; the unexplained and the controversial; and, not forgetting, of course, the conspiracy theories; including Artificial Intelligence; Chemtrails and Geo-engineering; 5G and EMR Hazards; The Global Warming Debate; Trans-Humanism and Trans-Genderism; The Covid-19 and mRNA vaccine issues; The Ukraine Deception ... and a whole lot more.