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Monday, 26 March 2018

A Word On 'SAMADHI'

A yogi achieves a meditative state by concentrating on both their physical being and their rhythm of breath. In this case, the meditative state is not a thinking or evaluating state; instead, it is a state where singleness of thought is the ultimate goal. 

It is only through this singleness of thought that one can achieve enlightenment, which is samadhi, or the state at which one becomes purely aware of the sanctity of one's self and the world surrounding....read more>>>...