The Effect Of The Kundalini On The Body

[quora.com]: There are a lot effects the Kundalini kriya can have on your mind and body. If you were to boil down the way damage can happen into the one thing that you have conscious influence over, it is in resisting it as it arises and passes.

When Kundalini Shakti courses through the body during a kriya, she accelerates the natural process to bring the body and mind back into alignment and wholeness. This force transforms the being towards completeness. If your reaction is to fear or to resist it, the experience intensifies. If you've labelled it as bad and negative in your mind, you will likely fall into a self-destructive cycle, probably ignorant that you are the architect of your own misery. The result may be anywhere from burning out to more subtle mental and emotional disorders...read more>>>...