It’s natural to have low spirits (the blues) and to feel fear when we sense that our security or way of life may be threatened. Fear is Nature’s way of urging us to take action and, fortunately, Nature has evolved a clever system that engages automatically within us to help save us from threats, as I will soon explain.
There’s just one little stumbling block: the system was designed only for acute fear; Nature, it seems, didn’t anticipate chronic fear. The corona virus situation is not the stereotypical saber-tooth tiger from which we can quickly run and hide. We can’t run or hide from a virus, or protect ourselves from the associated socio-economic repercussions. And while watching or reading the news keeps us informed of the worldwide crisis, it is also likely to keep us in fear of the invisible viral threat, day after day, week after week.
Such chronic fear is potentially harmful because it weakens our immune system (aside from many other negative bodily effects), rendering us less able to vanquish viruses or other pathogens.
But fortunately, an antidote exists that uses another of Nature’s clever systems, one that banishes low spirits and fear and boosts our immune system. It’s drug free, has no known side effects, and can’t be overdosed...<<Read The Full Article Here>>>...
