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Friday, 26 April 2024

Caffeine has many health benefits; including reducing the risk of common cancers

 Studies have shown the benefits of moderate amounts of caffeine. Caffeine increases energy availability and expenditure, decreases fatigue, increases cognitive and motor performance, and increases the ability to solve problems.

There are also more important reasons why we should embrace our love of a caffeine boost through, for example, drinking coffee every day: reduces the risk of strokes, lowers the risk of type 2 diabetes, reduces the risk of common cancers and helps with weight loss, Dr. Gina Loudon host of Real America’s Voice said.

Most people suffering from “long covid” have been covid vaccinated. “It’s due to the spike protein … The spike protein is installed in very large quantities, with the vaccines. The vaccines actually put spike proteins into the body,” he said.

Coffee is among the most researched food or drink on earth. The net analysis is that regular coffee intake has health benefits in terms of improved cognitive function, lesser risk of diabetes, lower rates of heart disease, and possibly prevention of some neurodegenerative disorders and cancer. The main caveats are to limit intake during pregnancy and be sure drinking ceases before noon so the caffeine can clear out of the body for a good night’s sleep. Over-indulgence can lead to heart rhythm problems and anxiety....<<<Read More>>>...