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Tuesday, 3 June 2025

Daily vitamin D may add years to your healthspan by preserving DNA, research reveals

 In a groundbreaking discovery that further validates the power of natural health solutions, a major four-year study has found that daily vitamin D supplementation significantly slows cellular aging by preserving telomeres, the protective caps at the ends of chromosomes that shorten as we age.

Published in The American Journal of Clinical Nutrition, this research exposes yet another way Big Pharma’s synthetic drugs pale in comparison to simple, affordable nutrients that our bodies were designed to thrive on.

The study, conducted by researchers at Harvard-affiliated Mass General Brigham and the Medical College of Georgia, analyzed more than 1,000 healthy older adults and found that those taking 2,000 IU of vitamin D daily preserved roughly 140 base pairs of telomere DNA compared to placebo groups. This translates to nearly three years less of cellular aging in a staggering revelation that underscores vitamin D’s role in promoting longevity naturally...<<<Read More>>>....