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Thursday, 5 June 2025

Weak, Tired, Depressed? Are you suffering from low vitamin B12?

Vitamin B12 deficiency is a common condition that affects around 3-5% of the population, with some experts estimating it could be as high as 10%. And it is one that often overlooked by doctors.

Vitamin B12 is primarily found in animal products and with it becoming fashionable in some circles to follow a vegan diet, vitamin B12 deficiency is likely to become more common.

A deficiency in B12 can cause a wide range of symptoms, including tiredness, dementia, depression and neurological problems, which can be easily reversed with vitamin B12 injections or supplements....<<<Read More>>>...