5. Learn the Stages first:
It will do you no good to try to grab the brass ring if you are not first familiar with how the horse feels. What this means is to take the time to learn what you need to learn to proceed on to the next phase.
Going from an awake physical state to an awake out of body state happens in stages. To get real good at out of body travel you have to learn and feel these body changes. So set a goal for yourself at each stage and don't move on to the next stage, till you've reached the prior one, more than once. Be patient with these stages and soon you will be stomping the universe. Be impatient with learning these stages and all you will stomp is your bed with frustration. Below are a break down of the stages ....READ MORE...