Talk about chakras have become more commonplace in society since the nineteen seventies and thanks to the upsurge in celebrities becoming more and more interested in new age subjects the interest in them has also seen a rise. Many people know roughly that the chakras are connected with the body’s energy centers and that there are seven. This little article will attempt to show you how to both heal and strengthen those chakras for everyday use. When you’re hip or back or any other major joint or muscle experiences weakness or damage then you will experience pain and discomfort. With the chakra’s, if these get weak or damaged then you will experience a heightened chance of mental, emotional and bodily problems. The link between the body’s energy systems and the body’s health is not very well understood in occidental countries however with a little observation you can quickly see that this link exists.The most basic strengthening technique is to wear a piece of clothing of the appropriate colour so that it touches the chakra in question. The effect of colour on the emotional system has been known for a long time. That is why certain places are painted a certain colour. Colours interact with us on a personal and emotional level and can help our chakras strengthen and balance themselves. Another strengthening exercise is to visualize a river of the chakras colour flowing around the chakra for a couple of minutes each day. This works a little like a daily affirmation, giving your chakra the strength it needs to get through each day. Another strengthening tip is to eat food of the same colour as your chakra. If that food is vegetable then eat it raw if possible. This will add additional energy to your system. To heal your chakras, many people use crystals. Simply place a clean crystal on that chakra for ten or fifteen minutes. Once the crystal has been used like this, then do not use it again for at least another month to give it time to cleanse itself of the negativity it has taken. If you know how to manually cleanse the crystal then by all means do this instead. Another healing technique is to visualize the chakra is question spinning like a disc and colored with a dull brown sheen...READ MORE... Thursday, 6 January 2011
How to heal and strengthen the Chakras
Talk about chakras have become more commonplace in society since the nineteen seventies and thanks to the upsurge in celebrities becoming more and more interested in new age subjects the interest in them has also seen a rise. Many people know roughly that the chakras are connected with the body’s energy centers and that there are seven. This little article will attempt to show you how to both heal and strengthen those chakras for everyday use. When you’re hip or back or any other major joint or muscle experiences weakness or damage then you will experience pain and discomfort. With the chakra’s, if these get weak or damaged then you will experience a heightened chance of mental, emotional and bodily problems. The link between the body’s energy systems and the body’s health is not very well understood in occidental countries however with a little observation you can quickly see that this link exists.The most basic strengthening technique is to wear a piece of clothing of the appropriate colour so that it touches the chakra in question. The effect of colour on the emotional system has been known for a long time. That is why certain places are painted a certain colour. Colours interact with us on a personal and emotional level and can help our chakras strengthen and balance themselves. Another strengthening exercise is to visualize a river of the chakras colour flowing around the chakra for a couple of minutes each day. This works a little like a daily affirmation, giving your chakra the strength it needs to get through each day. Another strengthening tip is to eat food of the same colour as your chakra. If that food is vegetable then eat it raw if possible. This will add additional energy to your system. To heal your chakras, many people use crystals. Simply place a clean crystal on that chakra for ten or fifteen minutes. Once the crystal has been used like this, then do not use it again for at least another month to give it time to cleanse itself of the negativity it has taken. If you know how to manually cleanse the crystal then by all means do this instead. Another healing technique is to visualize the chakra is question spinning like a disc and colored with a dull brown sheen...READ MORE... 