Daily Om: How do we learn to "feed" the stories that heal?
How do we put together the pieces of the past? How can we rewrite our life story so that pain becomes meaningful and actually promotes growth and transformation?
One answer lies in focused journalling. This course offers a step by step journey of discovery and re-visioning through focused journalling. In this way, global healing takes place one individual, one tribe, at a time.
Negative patterns sometimes evolve for a reason. A child growing up in an alcoholic and/or abusive environment may create a wall around him or her for protection. Such defensive methods may actually ensure surviving emotionally and physically through challenging and threatening times in our lives. Years pass, however, and though now safe, these walls and other defensive mechanisms may sabotage our personal and professional lives. The wall is no longer needed yet it remains. It has become habitual...read more>>>...