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Saturday, 13 June 2026

Dirty soda disaster: What’s really hiding in that trendy drink

Dirty sodas can contain 55 to 70 grams of sugar per serving, more than double the daily limit.

The trend originated in Utah as a coffee alternative for those avoiding caffeine and alcohol.

Major chains like McDonald’s, Coca-Cola, and PepsiCo have added dirty soda options to their menus.

Doctors warn the drinks cause blood sugar spikes, addiction, and increased risk of chronic disease.

Health experts recommend treating dirty sodas as occasional desserts, not regular beverages.

The latest beverage trend sweeping America looks innocent enough. It arrives in a tall cup filled with pebble ice, topped with cream, and often garnished with fruit. But what’s inside that glossy cup is anything but clean. Known as the “dirty soda,” this concoction combines traditional soft drinks with flavored syrups, creamers, fruit juices and other garnishes. The result is a sweet beverage that blends elements of a soda, mocktail and dessert. And doctors across the country are sounding alarms....<<<Read More>>>...