Buddhist Inspiration ..

All sentient beings are exactly the same in that every one desires happiness and seeks to avoid misery. We are not isolated entities disconnected from each other. The happiness and suffering of other beings affect us. This mutual relation is obvious. Sentient beings have been kind and have benefited us directly and indirectly throughout beginningless time. These beings are intrinsically the same as us in their pursuit of happiness and effort to avoid suffering. Thus, it is essentially logical for us to train in cultivating an impartial attitude wishing for the happiness of all beings..Stages of Meditation