Brainwave entrainment is also sometimes referred to as brainwave synchronization (although this also refers to the synchronisation of the two hemispheres of the brain). It basically involves exposing the brain to a periodic stimulus, such as pulses of light or sound. If the stimulus has a frequency similar to the brain’s own natural frequency range, the brain will often tend to match that frequency – this is a natural phenomenon known as the ‘frequency following response’. So, what’s the use of this? Different states of consciousness and mental abilities are associated with the production of brainwaves of particular frequencies. By using brainwave entrainment, it can be easier to cause your brain to match certain frequencies – and thus you can gain a lot of control over your mental state. Brainwave entrainment may also lead to greater synchronization between the two hemispheres of the brain – something which occurs naturally in people who are functioning at optimal levels and demonstrating a high level of skill. Before discussing the different methods of brainwave entrainment, let’s take a look at the different frequency ranges that your brain produces, and the various experiences and states that they’re associated with. (Hub Pages)Wednesday 16 February 2011
What Is Brainwave Entrainment Technology?
Brainwave entrainment is also sometimes referred to as brainwave synchronization (although this also refers to the synchronisation of the two hemispheres of the brain). It basically involves exposing the brain to a periodic stimulus, such as pulses of light or sound. If the stimulus has a frequency similar to the brain’s own natural frequency range, the brain will often tend to match that frequency – this is a natural phenomenon known as the ‘frequency following response’. So, what’s the use of this? Different states of consciousness and mental abilities are associated with the production of brainwaves of particular frequencies. By using brainwave entrainment, it can be easier to cause your brain to match certain frequencies – and thus you can gain a lot of control over your mental state. Brainwave entrainment may also lead to greater synchronization between the two hemispheres of the brain – something which occurs naturally in people who are functioning at optimal levels and demonstrating a high level of skill. Before discussing the different methods of brainwave entrainment, let’s take a look at the different frequency ranges that your brain produces, and the various experiences and states that they’re associated with. (Hub Pages)