Which Way Are Your Thoughts Taking You?

Daily Word: Perhaps you feel stuck in some negative stories. Now is the time to make a new choice. Take a moment to slow down. List the beliefs you have been holding on to that have made life feel bleak. Putting them down on paper has a way of shining light on and releasing the grip of those old ideas.

Next, revise those beliefs, and write a list of positive statements about the good in your life. Enjoy imagining living life on your own inspired terms.

This simple exercise will help you recognize how quick and easy it can be to change your perspective from pessimism to optimism. Soon you will find that the glass is always more full with things to appreciate than you can even imagine....read more>>>...