The 4 Types of Healthy Anger

Waking Times: Anger is not the problem. Anger is a vital tool. It’s what you do with your anger that becomes problematic. It’s your response to anger that makes it healthy or not. Anger can be a tool toward leveraging courage into your life or it can be a weapon that violently destroys everything. It can be a fire that makes you stronger or it can be a fire that consumes you.

The worst thing you can do is repress your anger. Repressed anger almost always comes back as a chaotic inner-demon. The best thing you can do is embrace your anger in the moment. Sit at the feet of it and learn what it must teach. Then proactively transform that information into a healthy response. Here are four types of healthy anger that will help you do precisely that....read more>>>...