Natural News: You probably crave sweets once in a while and for good reason – a preference for sweets is a survival mechanism that protects humans from ingesting toxic foods. Sweet foods are also a common comfort food that instantly makes you feel better when they’re stressed or lonely. However, your sweet tooth is exposing you to more danger than you thought possible – apart from the inevitable weight gain, there is a strong link between a diet that is high in sugar and conditions like depression, anxiety, and stress. To understand why, you have to know how sugar effects how your brain behaves
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