Coping With COVID-19 Related Stress

[Mercola]: Fear, anxiety, loneliness and financial uncertainty have collided to make the COVID-19 pandemic a stressful time for many. A poll conducted by the American Psychiatric Association in March 2020 revealed that 36% of Americans felt coronavirus was having a serious impact on their mental health, while 59% felt it was seriously impacting their day-to-day lives.

Top concerns included the possibility of the pandemic having a serious negative affect on finances, which was cited by 57% of respondents, along with fears of running out of food, medicine or other supplies. Another 68% feared that coronavirus would lead to long-lasting effects on the economy.

During this unprecedented time, coping with stress is more important than ever, especially as many are now entering a new phase of the pandemic post-quarantine....<<<Read The Full Article Here>>...