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Friday 12 June 2020

The Benefits of Singing

[Daily OM]: Singing is an act of vibration. It takes music from the realm of the unformed -- whether that is in your mind or from that magical space of inspiration -- and moves it from within to without.

From the first breath singing moves the energy in a circular way inside your body. As the breath fills your lungs, it brushes against the fabled second and third chakras -- the centers of creation and honoring self and others. Instead of merely exhaling, pushing the air past the fabled fourth and fifth chakras where heart chakra and the center of will and intention reside, singing engages both the heart and mind.

Sound vibrations from vocal cords resonate in the sinus cavities, filling the head with motion and sound while the brain lights up with the processing of the mathematics of music. This marriage of activities brings the third eye into play and opens the door for inspiration from the fabled crown chakra before sending the sound out into the world.

Once the vibration begins, it is sustained with each note, moving throughout your body and the space around you. This can help you to harmonize your frequency with the world and with the divine....<<<Read The Full Article Here>>>...