Therefore, in essence, spiritual integration is a movement from the head to the heart and from conceptual to practical. It is self-actualization. Instead of just talking, reading, and hearing about a certain topic, you become it and unify it with your daily life.
Psychotherapist Robert A. Johnson defines integration in another way:
To integrate a mental state is to successfully ‘absorb’ it, meaning, you can now move on to other matters without suffering the energy drain that comes from ‘unfinished business’.
In this sense, integration helps us to mentally “complete” our discoveries so that they’re no longer a source of fixation. This is yet another benefit of integration: it clears space in our minds, allowing new, and deeper discoveries to emerge....<<<Read The Full Article Here>>>...
