The high iron content in pumpkin seeds helps address iron-deficiency fatigue, while their unique fatty acid profile protects red blood cells to optimize oxygen transport throughout the body.
A historical anthelmintic, pumpkin seeds contain cucurbitin, a compound that can paralyze and expel intestinal parasites, a hidden cause of low energy and nutrient malabsorption.
Beyond energy, the seeds are packed with magnesium for blood sugar control, zinc for immune function, and phytosterols like beta-sitosterol for prostate health.
Their nutritional density and versatility make them an easy and efficient addition to the modern diet....<<<Read More>>>...
