Feeling Stuck

 When we feel stuck in our lives, it’s important to take stock of what is going on and find out if there is something we are doing or not doing that is keeping us stuck. Sometimes the situation is out of our control, and we need to look within to find the patience to wait until things move forward again. Many times, though, we can find the source of our stagnation in our own hearts and minds. We may be clinging to old ideas about reality and need to make adjustments that will bring us back in tune with life, so we can flow again. Or we may find that fear of change is what’s keeping us stuck, and we can resolve to look for ways to face that fear. 

If introspection does not provide the answers we need, it can be helpful to ask those around you if they notice anything obvious that you might not be able to see. Ask someone you can trust, so they will be kind and sensitive, as well as honest. Try to let go of your resistance and listen with an open mind, and remember that you are always the final judge of what you need. 

In all this, be kind to yourself and know that we all get stuck sometimes. Think of it as a part of your process, a necessary step on your journey, rather than as a problem that shouldn’t be happening. This can help keep your frustration at bay and give you the space you need to take a deep breath and really figure out what’s going on (Daily OM)