If you’re looking for lasting improvement in any area of your health, it’s best not to think of your body parts as being independent compartments. Every cell communicates with every other cell, not always directly, but via the fluids, hormones, and neurotransmitters that travel through the vast network of blood vessels and nerves that course through every part of you. And it all starts with your gut.
Think of your digestive tract as your first physical line of defence against all chronic, degenerative illness.
From your mouth to your large colon, the lining of your digestive tract is continuous with the skin that covers your body. Both your digestive tract lining and your skin act as barriers that protect your blood and inner tissues against undesirable substances...read more>>>...
