Type 2 diabetes can be avoided with the right kind of diet – do you know which one?

Natural News: If there’s any upside to the devastating prevalence of Type 2 diabetes in modern times, it’s the wealth of research into the disease the epidemic has inspired. There have been plenty of useful findings in recent years, although not all of them have gotten the publicity they deserve, especially those that threaten the profits of pharmaceutical companies and doctors.

That’s a tragedy because putting these findings into action could significantly reduce this disease’s impact on people.

For example, a new study published in the journal Diabetologia revealed how the right diet can help people avoid Type 2 diabetes – and it’s probably not what you think.

There is plenty of research pointing to a high-sugar diet as being the culprit behind diabetes, and there’s no doubt that avoiding sugar remains crucial if you don’t want to develop the disease. However, this new study shows that antioxidants like flavonoids can play a surprisingly big role in stemming your risk...read more>>>...