Kestrel medicine bestows control of speed and movement on those who use this wonderful medicine. It is important to stimulate mental powers to use this powerful totem. Patience is a virtue, and is an essential positive trait to use when using Kestrel medicine.
Heart and mind have to be balanced at the same time as recognising when is the right time to take an opportunity being presented to you. Quick and decisive action must then occur in order to seize the moment and make your desired outcome happen.