We all know someone who we think of as vibrant. Vibrant literally means “vibrating very rapidly.” The people who strike us as vibrant are vibrating at a high frequency, and they can inspire us as we work to raise our vibration. On the other hand, we all know people who are very negative or cynical. These people are vibrating at a lower frequency. They also can be an inspiration because they show us where we don’t want to be vibrating. To discover where you are in terms of vibrancy, consider where you fall on a scale between the most pessimistic person you know and the most vibrant. This is not to pass judgment, but rather it is important to know where you are as you begin working to raise your frequency, so you can notice and appreciate your progress.
There are many ways to raise your vibration, from working with
affirmations to visualizing enlightened entities during meditation. One
of the most practical ways to raise your vibration is to consciously
choose where you focus your attention. To understand how powerful this
is, take five minutes to describe something you love unreservedly — a
person, a movie, an experience. When your five minutes are up, you will
feel noticeably more positive and even lighter. If you want to keep
raising your vibration, commit to spending five minutes every day
focusing on the good in your life. As you do this, you will train
yourself to be more awake and alive. Over time, you will experience a
permanent shift in your vibrancy....<<<Read More>>>...