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Sunday, 1 December 2024

Here’s why marshmallow plants are one of Mother Nature’s nutritional treasures

 The marshmallow plant, scientifically known as Malva sylvestris L., has been used for centuries in traditional medicine and as a functional food. 

Modern research, including a comprehensive 2021 review in the journal Evidence-based Complementary and Alternative Medicine (ECAM), highlights the diverse health-promoting properties of this remarkable plant. 

While further clinical trials are essential to confirm its therapeutic applications, current evidence provides a compelling case for its benefits.

It is a powerhouse of natural compounds with impressive health and wellness potential. Scientists have dug deep into its chemistry and found that it is packed with antioxidants, bioactive substances and nutrients that may explain its therapeutic uses. 

Here's the breakdown of its key components and why they matter...<<<Read More>>>...