A Word on 'Astral Projection'

In astral projection the conscious mind leaves the physical body and moves into the astral body. The astral body is one of our subtle bodies. Some people can astral project naturally. Others are afraid to leave the physical body and never are able to astral project. An alternative approach is remote viewing. In astral projection you remain attached to your physical body by a silver "umbilical type" cord. Some people see the cord and others do not. You are aware of things you encounter along the way while out of your body. To astral project, as with all out-of-body experiences - one must feel totally relaxed, clothing fitting comfortable, reclining is best. Often a comforter is best over the body as the physical body sometimes gets cold when you travel out. (Crystalinks)